Recipes for smoothies that actually aid in weight loss
There are 23 total in the link below, so if the ones I’ve posted here don’t interest you, check out the others to find something you might like~
PEANUT BUTTER AND BANANA
- Half of one banana
- 1/2 cup smooth or crunchy low-fat peanut butter
- 1/2 cup of non-fat milk
- 6 ice cubes
- 1 tablespoon of chocolate whey protein powder
- Place all of the ingredients into the blender and blend until smooth.
WATERMELON
- 6 cups of seedless watermelon, chopped
- 1 cup of lemon sherbet, non-fat milk, or low-fat vanilla yogurt
- 12 ice cubes
- Put half the watermelon in the blender and blend until smooth, then add half of the ice and sherbet; blend until smooth. Repeat the process with the rest of the ingredients.
KIWI AND HONEYDEW
- 2 cups of honeydew, cubed
- 1 Granny Smith apple, chopped
- 1 kiwi fruit, peeled and chopped
- 2 tablespoons of sugar
- 1 tablespoon of lemon juice
- 1 cup of ice cubes
- Place the honeydew, kiwi, apple, sugar, and lemon juice into the blender and blend until it’s smooth, then add the ice cubes and blend until the mixture is slushy.
MANGO SURPRISE
- 1/4 cup of cubed mangoes
- 1/4 cup of ripe avocado, mashed
- 1/2 cup of mango juice
- 1/4 cup of fat-free vanilla yogurt
- 1 tablespoon of juice
- 1 tablespoon of sugar
- 6 ice cubes
- Add all the ingredients into the blender and blend until smooth.
APPLE
- 1/2 cup of skim milk or soy milk
- 6 ounces of vanilla yogurt
- 1 teaspoon of apple pie spice
- 1 medium-sized, chopped apple
- 2 tablespoons of cashew butter
- 6 ice cubes
- Place all the ingredients in the blender and then blend until smooth; best eaten with a spoon!
These all look so yummy! I think I’ll try the apple one first… or maybe the kiwi? but the mango peach looks so delicious!! oh no, can’t decide!
Chocolate Covered Brownie Ice Cream Sandwiches
Ingredients:
For the Brownies:
1 stick (8 tablespoons) unsalted butter, at room temperature
1 cup granulated sugar
2 tablespoons cocoa, plus more for pan
2 eggs
1 teaspoon pure vanilla extract
3/4 cup flour
pinch of kosher salt
For the Ice Cream Sandwiches:
1 quart vanilla ice cream, slightly softened
2 pounds chocolate chips
1 teaspoon oilDirections:
Preheat the oven to 350 degrees. Butter a quarter sheet pan (a small jelly roll pan), or a 13x9inch pan. Place a sheet of parchment paper in the bottom, spread with butter, and dust with cocoa powder. Set aside.
In the bowl of an electric mixer fitted with the paddle attachment, cream together butter, sugar, and 2 tablespoons of cocoa powder. When the mixture is creamy, and all lumps are gone, add in eggs, one at a time, incorporating well after each addition. Add in vanilla.
With the mixer on low, add in flour and salt. Mix until just combined. Spread into prepared pan and bake until shiny on the top, 10-15 minutes. Remove from oven, and allow to cool completely.
Remove brownie from the pan, and cut in half. Spread ice cream on one half, and top with the other half. Freeze for 2-4 hours, until firm.
Cut the large ice cream sandwich into smaller sandwiches. Insert wooden popsicle sticks, and freeze for another hour.
Melt the chocolate chips with the oil in the microwave in 30 second intervals, until chocolate is smooth. Dip each ice cream sandwich in the chocolate, and let set on a sheet of parchment paper. Wrap in parchment paper and freeze until ready to serve.
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Don’t Throw Away Your Markers
“This is just a quick and simple tip for artists who use markers to color their work. Refilling your own markers can save you money, and it’s easy to do.”
Oh my god.
OH MY GODGsfajhsJDHhjf
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SUPER USEFUL INFORMATION.
JESUS THIS IS THE BEST INFO
GOOD THING I STILL HAVEN’T THROWN OUT SOME OF MY MARKERS
I don´t really work with markers, but this could be useful for some of my dear followers :)
| my mom: | clean your room |
| me: | I WILL DESTROY YOU MORTAL |
hey there delilah what’s it like in T̲͚̬̬͈͈͋ͣͮ̽̆̊H̛̲̬̳̝͓̩̱ͭ̈̍ͣ̃̚Ḙ̶̠̰̳̩̳̊ͭͮ̇̇̚̕ F͎͕̄Ĩ̵̖͚̑̊̓́R̸̴̬̂ͥͩ̂̏ͥ̏̂Ḙ̶̠̰̳̩̳̊ͭͮ̇̇̚̕Y̨̞̺͔ͪ̇͒̈͜ DḘ̶̠̰̳̩̳̊ͭͮ̇̇̚̕PT̲͚̬̬͈͈͋ͣͮ̽̆̊H̛̲̬̳̝͓̩̱ͭ̈̍ͣ̃̚S̻͖̣̰̒̈͟ O̵̺̪͚͇͗́ͧ͞F͎͕̄ H̛̲̬̳̝͓̩̱ͭ̈̍ͣ̃̚Ḙ̶̠̰̳̩̳̊ͭͮ̇̇̚̕L̥̱̳͕͔͊͗̅͋͘͡ͅL̖̠̮̼͙͕͍̭͙̒ͫ̌̎ͨͤ̾̚